How Aging Affects The Gut Microbiome

Research is showing that keeping a healthy gut microbiome is critical to healthy aging and reducing risk of Alzheimer's disease.

Can a Healthier Diet Decrease Your Risk and Severity of COVID-19 Symptoms?

Gut Microbiome and COVID-19


Foods to Eat for Diarrhea

Foods to Avoid For Diarrhea

Constipation and Diet

Constipation - Overview

Constipation - Causes

IBS - Diet

Crohn’s Disease - Effects of Alcohol


What should we know about Probiotics and Prebiotics?

What are probiotics and prebiotics? What are their health benefits? What can they do (and not do) for our gastrointestinal health?

Send Pathogens Packing! Getting a Handle on Food Poisoning

Food poisoning can be a painful experience - learn about the potential causes, symptoms, and prevention methods.

Top Diets For Gastrointestinal Conditions

60 to 70 million Americans are affected by gastrointestinal problems. Most of them can be managed, or at least improved, by making changes to your diet.

Diets To Reduce Risk of Colorectal Cancer

Your diet can greatly influence your risk of developing colorectal cancer. What are some foods to avoid, and what foods should you be eating?


Prebiotics vs. Probiotics

Probiotics – Overview

Probiotics – Popularity

Probiotics – Effectiveness

Probiotics – Health Benefits

Probiotics – Types

Probiotics – Side Effects

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