Beverages

Can Cranberry Juice Prevent UTIs?

Though cranberries do have antibacterial effects, it is not advised to use cranberry juice to prevent UTIs (urinary tract infections.)

Beverages

Grapefruit and Drug Interactions

There are many medications that can have negative interactions with grapefruit and cause side effects - always check with your doctor.

Beverages

Health Benefits Of Drinking Coffee

Coffee can have some detrimental health effects - especially on certain groups of people - but it can also provide mental and physical performance benefits.

Beverages

The Health Risks of Energy Drinks

Energy drinks are popular for anyone who needs a boost but there are health risks associated with the sugar and caffeine amounts, especially among kids.

Beverages

Alcohol and Heart Damage

In terms of heart health, an occasional drink won’t do much harm but binge drinking will lead to health problems and a lower quality of life

Beverages

Sports Drinks vs. Water: Which Is Better?

Sports drinks may be helpful for professional athletes because of the electrolytes and other benefits but for most people water is best.

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