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Female Sexual Dysfunction – Lifestyle Changes

December 2, 2021


You’re an important part of this treatment, as lifestyle changes are important. Such as decreasing stress, exercising regularly, setting aside time for intimacy, and sexual experimentation, such as positions or introducing toys. Mental health professionals can help you work through any emotional or psychological barriers. You may even include your partner and attend couples counseling, and there’s also sex therapy for couples.

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