Stroke – Prevention

Transcript

After stroke, another thing people often ask is, “Could I have avoided this?” The good news is in most cases, that stroke was completely avoidable. As with everything, when it comes down to medicine, prevention is the best medicine. What does that mean? Leading a healthy lifestyle, one of the main ways to reduce your risk factors for a variety of health symptoms. That includes a healthy diet, increasing exercise, reducing your consumption of alcohol and stopping smoking.