About 22 million Americans work late-night shifts, which can be detrimental to one's health. Let's talk about coping with shift work.
Here’s what researchers know so far about the causes and consequences of — and treatments for — sleep problems in autism.
How’s your sleep? If you’re struggling to get enough shut-eye, there are things you can do, starting with your diet.
A new study suggests that lack of sleep affects how much we eat and when we eat. Here’s what the research says about slumber and snacking.
Here are some of the best tips on how to keep your New Year’s resolution early and avoid gaining weight - starting on New Year’s Eve.
Food is a central part of holiday celebrations and it can be tough to make the right choices for your body that you can keep in the new year.
It’s no wonder that many people gain close to a pound over the holidays but here are some healthy alternatives for new year treats.
A new study explores the damage that negative emotions can have on the heart. Does support help more than aggressive dieting?
Although palpitations (your heart beating rapidly or irregularly) can be alarming, the good news is that they are typically benign.
A pig's kidney has been transplanted into a human without immediate rejection - what could this mean for the future of heart transplants?
Scientists have discovered that two types of Vitamin K - found in green vegetables, meat and cheese - can benefit the heart.
When it comes to dealing with depression, men tend to be different from women. Here’s what you should know.
Researchers have discovered a surprising link between circadian rhythms and one of the deadliest cancers for men: prostate cancer.
A new study has found that men genuinely seem invested in their romantic relationships. But do men handle their breakups worse than women?
With the Omicron variant raging across the U.S. and the rest of the world, can travel be done safely with a COVID-19 booster shot?
The Omicron variant of COVID-19 seems to be far less deadly than the Delta variant - could its spread lead to the end of the pandemic?
With new information emerging daily, it is unclear exactly where omicron is taking us, but some reviews shed light on the journey.
On Oct. 29, 2021, the U.S. Food and Drug Administration approved the Pfizer-BioNTech vaccine for children ages 5 to 11.
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