Fruit and Weight Loss

Eating fruit instead of sugary processed foods is a great start and will definitely play a role in your weight-loss journey.

How Much Processed Food Do Kids and Teens Eat?

How Much Do Color-Coded Food Labels Affect Consumer Choice?

Doctorpedia Nutrition Channel Doctor Expert

Doctor Profile

Omid Shaye, MD

Gastroenterologist

  • Doctorpedia, Founding Medical Partner
  • Co-Director of Gastroenterology Associates of Beverly Hills
  • Doctorpedia, Advisory Board

Beverages

Beverages

The Health Risks of Energy Drinks

Energy drinks are popular for anyone who needs a boost but there are health risks associated with the sugar and caffeine amounts, especially among kids.

Beverages

Health Benefits Of Drinking Coffee

Coffee can have some detrimental health effects - especially on certain groups of people - but it can also provide mental and physical performance benefits.

Beverages

Grapefruit and Drug Interactions

There are many medications that can have negative interactions with grapefruit and cause side effects - always check with your doctor.

Chronic Conditions

Keys To A Healthy Diabetes Diet

A healthy diet is key to managing diabetes and this includes finding healthy carbohydrates, foods rich in fiber, and foods high in "good fats".

Diets To Help People With IBS

Diet definitely is a major way to alleviate the symptoms of IBS. A food diary, symptom chart, and the low-FODMAP diet have shown potential to help people.

Grain Or Foe: Is Gluten Free Right For Me?

Going gluten-free has become trendy in today's day and age but is avoiding grain actually good for you if you don't need to?

The Common Sense Diabetes Diet

Having diabetes doesn't mean you can't eat what you want. Try choosing from different food groups and portion control for a common sense diet.

Food

Food

How Much Processed Food Do Kids and Teens Eat?

Despite links between obesity and ultra-processed foods, not much data has been gathered until recently on trends among kids and teens.

Food

How Much Do Color-Coded Food Labels Affect Consumer Choice?

Countries have begun implementing a label system to encourage consumers to purchase healthy foods over unhealthier options - do they work?

Food

Fruit and Weight Loss

Eating fruit instead of sugary processed foods is a great start and will definitely play a role in your weight-loss journey.

Gut Health

Gut Health and Overall Health: How Your Gut Microbiome Affects Your Body

Science has proven that much of the bacteria within the gut (commonly referred to as the gut microbiome) is beneficial and plays a protective role.

Dietary Tips For A Healthy Gut

Some dietary and lifestyle tips for keeping a healthy gut include finding probiotics and emulsifiers, eating fruits and vegetables, and reducing stress.

Diets To Help People With IBS

Diet definitely is a major way to alleviate the symptoms of IBS. A food diary, symptom chart, and the low-FODMAP diet have shown potential to help people.

How To Keep a Fiber-Rich Diet

Keeping a fiber-rich diet can help a person's overall health, whether it means finding foods that are high in fiber or using supplements.

Supplements

Nutrition

Supplements During Pregnancy: What to Take and What to Avoid

While prenatal vitamins are important, there are also several supplements that people should avoid during pregnancy and lactation periods.

Nutrition

Supplements To Protect Against Prostate Cancer

Prostate cancer is very treatable and rarely fatal. Most supplements have not been proven to protect against prostate cancer, but they can provide benefits.

Nutrition

Can Supplements Prevent Chapped Lips?

Chapped lips can be an issue for people in cold weather but certain supplements may help with deficiencies that can lead to the problem.

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