Nutrition During Pregnancy

30 March, 2021

When it comes to nutrition during pregnancy, you have to be careful. Your food is the main source of your baby’s growth and affects their future health.

Workouts For A Toned Body

30 March, 2021

Doctorpedia Women's Health & Wellness Channel Doctor Experts

Doctor Profile

Karyn Eilber, MD

Urologist

  • Doctorpedia, Founding Medical Partner
  • Women's Health & Wellness Channel, Chief Medical Officer

Dr. Karyn Eilber is one of only 9% female urologists in the United States and is board certified in both Urology and Female Pelvic Medicine and Reconstructive Surgery.

Doctor Profile

Asma Khapra, MD

Gastroenterologist

  • Doctorpedia, Founding Medical Partner
  • Women's Health & Wellness Channel, Chief Medical Officer

Dr. Asma Khapra is a board certified physician in Gastroenterology and Partner at GastroHealth, Virginia Division.

Doctor Profile

Alexandra Kreps, MD

Internal Medicine

  • Doctorpedia, Chief Medical Content Officer
  • Women's Health & Wellness Channel, Editor-in-Chief

Dr. Alexandra Kreps is a board certified physician and native New Yorker who loves yoga, traveling and cooking.

Nutrition

Nutrition

Is Intermittent Fasting Safe For Women?

Intermittent fasting can help you lose weight, improve your heart health, and even reduce mealtime prep. But is intermittent fasting safe for women?

Nutrition

Is Keto Good For Women?

Although the wildly popular ketogenic diet has helped some women to lose weight, it remains unclear whether keto is good for women.

Nutrition

Multivitamins For Women

Women are quick to understand the health benefits of multivitamin use. So what essential nutrients should you look for when selecting multivitamins?

Fitness

Helpful Ab Exercises For Women

30 March, 2021

Want shredded abdominal muscles? Here are some of the most popular ab exercises for women that fitness enthusiasts swear by -- no equipment needed. 

Exercise During Pregnancy

30 March, 2021

If you’re carrying a child, you may wonder if it's safe to exercise. Here are a few key points you need to know about exercising during pregnancy.

Health Benefits of Exercise For Women

30 March, 2021

Although exercise mostly benefits men’s and women’s bodies equally, women get an exclusive set of perks from working out.

Workouts For A Toned Body

30 March, 2021

There are many workout programs you can adopt to get a lean physique. Here are some of the top exercise routines that keep you healthy, toned, and fit.

Sexual Wellness

Sexual Wellness

Does the HPV Shot Work?

Until 2009, there was nothing we could do to prevent HPV. Luckily though, we now have vaccines against HPV:  Cervarix, Gardasil, and Gardasil 9.

Sexual Wellness

Depression & Sexual Health Issues

When either you or your partner is suffering from depression, it’s very likely that you will have to deal with sexual issues and dysfunction in addition.

Sexual Wellness

The Health Benefits of Sex

There is one stress buster that has been linked to looking younger and feeling better. Turns out that sex alone or with a partner has enormous benefits.

Personal Care

Avocado Oil For Skin Care?

30 March, 2021

There are various natural skin care remedies out there. One of these is avocado oil, made from the same delicious fruit used in salads and other foods.

Toxicity Of Beauty Products

30 March, 2021

Recent studies examining the toxicity of beauty products, especially the toxicity of hair dye, have had troubling results. So how dangerous are they?

Debunking Skincare Myths

30 March, 2021

There are many myths out there when it comes to skin care. Unfortunately, many people believe them. Here are some common myths about skin care, debunked.

Mindfulness: Mental and Emotional Fitness

30 March, 2021

Anxiety can be treated with therapy and medication, but there is a time-honored treatment that doesn’t require a prescription. It’s called mindfulness.

Pelvic Health

Pelvic Health

The Top Causes of Pelvic Pain in Women

If you have pelvic pain, should you seek treatment, or is it nothing to worry about? Let’s explore what different conditions commonly cause pelvic pain.

Pelvic Health

The Best Pelvic Floor Exercises

It's important to have strong pelvic floor muscles. Here are some of the best pelvic floor exercises you can do at home--no equipment needed.

Pelvic Health

Pelvic Floor Disorders: Types of Treatment

25 percent of women experience pelvic floor disorders. Fortunately, treating pelvic floor dysfunction is possible and usually relatively straightforward.

Health Maintenance

Common Cancer Screening Tools For Women

30 March, 2021

If you've received an abnormal test result for cancer, you're probably worried. Here are a few of the common types of tests to test for cancer in women.

The Silent Killer: Ovarian Cancer

30 March, 2021

There's a lack of information about ovarian cancer in the medical community. Here is what we know about ovarian cancer, and what it could mean for you.

Heart Attack Or Acid Reflux?

30 March, 2021

Am I having a heart attack? Or is it just acid reflux? Telling the two apart is critical. Let’s take a look at some of the differences.

Top Causes Of Death Amongst American Women

30 March, 2021

Cancer, heart disease and smoking are only some of the things that are killing American women. Let's explore the top causes of death among this demographic.

Alternative Medicine

Alternative Medicine

Complementary and Alternative Medicines: Uses and Effectiveness

Before modern medicine, ancient cultures had their own remedies for disease. These treatments are referred to as complementary and alternative medicines. 

Alternative Medicine

Fertility Chances Improve with Complementary and Alternative Medicine

It might be fun to make a baby the old-fashioned way, but enduring fertility treatments is a lot less enjoyable. Can alternative medicines help?

Alternative Medicine

Alternative Medicines: Talking to Your Doctor

Here’s how you should talk to your doctor if you’re considering alternative medicine instead of or in conjunction with conventional therapies.

Healthy Aging

What Are Varicose Veins?

30 March, 2021

Varicose veins are veins that have become twisted or swollen. As they swell, they become more visible under the skin, taking on a blue or purple appearance.

Aging With Grace

30 March, 2021

Aging with grace is possible. There are ways to improve your appearance without surgery or huge expense, and there are are techniques that go even deeper.

How To Prevent Aging Hands

30 March, 2021

The hands are particularly affected by age. Here’s how to take care of your hands as you age if you’d like to keep them looking - and feeling - young.

Managing Mood Swings During Menopause

30 March, 2021

Many women struggle to manage menopause-related mood swings. In fact, it’s estimated that 20 percent of women in menopause experience depression.

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