Article
Simple At-Home Test to Evaluate Urinary Frequency
Frequent urination—daytime, nighttime, or both—is an annoying symptom and a common reason for seeing a urologist. The bladder diary, a.k.a. voiding diary, a.k.a. 24-hour frequency/volume chart, is an extremely useful yet underutilized resource to help...
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Blog
Ladies: Do Your Kegels, but Please Do Them Properly!
Since early adulthood, I have been enthusiastic about the vitality of healthy living (“Our greatest wealth is health”) as well as how numerous disease processes can be prevented by this practice. Having first developed a...
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