Erika Aragona, DO

Family Medicine

Family Medicine

Eagle, Idaho

Doctorpedia Profile

Family medicine physician, dual certified in osteopathic and allopathic family medicine, women’s health focus; adjunct faculty professor at Idaho College of Osteopathic Medicine, professor of women’s health

Education

  • DO: ATSU-Kirsville College of Osteopathic Medicine, 2011

  • Intern: Henry Ford Hospital, 2012

  • Residency: William Beaumont-Troy Family Medicine, 2015

Board Certifications

  • Family Medicine

Areas of Expertise

  • Women’s health

  • Preventive medicine

  • Holistic medicine

  • Osteopathic medicine

  • Medical writing

  • Physician media consultant for print and television news

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  • LATEST ACTIVITY
  • VIDEOS
  • ARTICLES
  • APP REVIEWS
  • BLOG
  • PODCASTS

Fitbit

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Erika Aragona, DO

July 9, 1:09AM

User since 2021

5.0

StarStarStarStarStar

Overall App Score

Overall Comment

This app is where it is at for anyone who needs friendly competition to get them motivated to exercise. Seriously, it’s what got me going on 11 PM runs to beat my friend who had snuck in late night cardio sessions. This app makes fitness fun, and if you aren’t into friendly competition and do better just tracking your own progress, it has the option to do that and works just as well at logging your exercise and motivating you.

Pros

It makes exercising fun Motivating Easy to use

Cons

Can be pricey if you buy the full feature

GoodRx

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Erika Aragona, DO

July 9, 1:08AM

User since 2021

4.0

StarStarStarStarStar

Overall App Score

Overall Comment

I wish every patient had this—seriously, I’ve searched for medications in here with patients next to me and seen how much money they’ve saved by shopping around all while still in our office visit…LOTS of money saved in very little time? WIN

Pros

Major money saver

Cons

Doesn’t show all coupons/insurance/self-pay options; not alway honored when patients go to the pharmacy

Calm

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Erika Aragona, DO

July 9, 1:08AM

User since 2021

4.0

StarStarStarStarStar

Overall App Score

Overall Comment

What an awesome app for relaxation, and it is quite versatile so beginners to those quite familiar with meditative practice all can find options that work for what they need. I no joke passed out my first few sessions and had to take classes sitting up because they worked so well relaxing me for bedtime. Thank goodness it wasn’t an in-person class, or I would’ve been snoozing in front of people! Super chill app that lets you find the type of relaxation that works best for you—5 stars.

Pros

Diverse features Effective Expansive for all levels of meditation

Cons

Price

MyFitnessPal

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Erika Aragona, DO

July 9, 12:57AM

User since 2021

5.0

StarStarStarStarStar

Overall App Score

Overall Comment

I love this app—especially the ability to sync exercise/calories burned with the app so the math is done for you. After all, who wants to diet and do math?! ;) It makes accountability easy and accessible, especially with being able to scan food items or search by name so you can find estimated calories and nutritional information. I suggest this app to several of my patients who are looking for the content this app has to offer.

Pros

Expansive means to find nutritional information Syncing with other apps is easy

Moshi

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Erika Aragona, DO

July 9, 12:55AM

User since 2021

5.0

StarStarStarStarStar

Overall App Score

Overall Comment

I LOVE this app, but I think the best review is telling you that my children love it even more than I do! The various stories, calming music, and relaxation techniques used to peacefully and successfully help kids soothe into sleep are invaluable. I may have even dozed off myself when listening to this with my kids, and how could I not? They basically do cognitive guided imagery to help set the tone for relaxation and healthy sleep. From a busy, full-time doctor and full-time mom, I mean it when I say this app is golden for bedtime.

Pros

Wide range of options

Cons

Price

Erika Aragona, DO

I am so excited to be part of Doctorpedia and to help provide information that is easily accessible, understandable and relates to you! Let’s work together to make medicine MAKE sense!

Erika Aragona, DO

5 months ago

Videos

Common Cold – Treatment

“There’s unfortunately no cure for the common cold, which can be really frustrating, especially because we get so many of them. But something to keep in mind is they usually get better on their own...

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Erika Aragona, DO

5 months ago

Videos

Common Cold – Symptoms

“Some of the most common early common cold symptoms include things like a runny or stuffy nose with clear secretions. And you can have green or yellow discoloration, and that doesn’t mean it’s something else,...

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Erika Aragona, DO

5 months ago

Videos

Common Cold – Causes

“The common cold is caused by over 200 different viruses, and it’s super, super easy to spread from person to person. So typically what we’ll see is a sick person coughing or sneezing directly into...

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Erika Aragona, DO

5 months ago

Videos

Common Cold – Overview

What we call a common cold is usually a virus that affects our upper respiratory tract. So that basically means it will go into your nose, your nasal pharynx, or going back from the nose...

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