January 31, 8:53AM
User since 2020
3.5
5.0
3.0
5.0
4.0
January 28, 9:38AM
User since 2020
3.0
4.0
3.0
3.0
4.0
This is very easy to use and I like the yoga steps that they show you to help with back pain. Simple but good app, and great yoga poses that really seem to help.
Easy to use, great easy yoga poses
December 18, 8:34AM
User since 2019
4.0
5.0
5.0
5.0
4.0
Great app with great yoga practices. Easy and simple to use, works great at relieving my pain.
Fun and enjoyable asanas, chosen specially for my needs.
Notifications aren't working well.
December 16, 9:21AM
User since 2019
5.0
5.0
5.0
5.0
5.0
I love this app. The yoga is relaxing and helps me with stress and my back pain.
The exercises relieve back pain and stress.
The notifications aren’t working, so I sometimes forget.
December 16, 9:20AM
User since 2019
5.0
5.0
5.0
5.0
5.0
I love this app. The yoga is relaxing and helps me with stress and my back pain.
The exercises relieve back pain and stress.
The notifications aren’t working, so I sometimes forget.
Overall Comment
If you're looking for some yoga poses this is a decent and simple app. It's not necessarily personalised to the problems that each individual might be having, but in terms of understanding how to do the different positions, it's good. It tells you which poses are good for what kind of pains and I find that the positions actually work really well. Videos would be better though and I'd appreciate some videos to help me see how the poses are optimally done.
Pros
Good poses, pretty simple and easy to use.
Cons
No videos, somewhat basic.