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Happify

4.5

StarStarStarStarStar

Free

( 26 Reviews)

 

Description

Happify is an app that gives you the essential tools and techniques to control your emotions. Whether you’re feeling happy, sad, confused, or manic, Happify has ways to increase your understanding and improve your control.

 

Overview

The difference between Happify and many other apps is its quantitative approach. Happify measures your wellbeing. The app offers simple exercises to promote positive change in the lives of most users within 2 months. Users can complete the activities on a smartphone, tablet, or laptop anytime and anywhere.

 

Whether you’re feeling happy, sad, confused, or manic, Happify has ways to increase your understanding and improve your control.”

 

Exercises

The simple mental exercises require no previous training on your part – only consistency. As long as you remain dedicated for a short time you can expect to see an increase in happiness.

 

Your Time, Your Schedule

If you have numerous other obligations in life, then Happify was designed for you. Since no one time or date always works for everyone, the app allows you to complete its exercises on various platforms, whenever you see fit.

 

Measures

Instead of offering approaches that lack rigidity, Happify uses specifically applied mathematics to measure your progress so you can be instantly motivated by your results. The numbers the app produces let you know how you’re doing so you don’t aimlessly without a goal of improvement or maintenance.

User Submitted Reviews

26 Reviews
Doctor Logo

Pracha Eamranond

May 8, 4:57PM

User since 2020

5.0

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Overall Score

Ease of Use

5.0

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Features

5.0

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Value for Money

5.0

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Customer Support

4.0

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Overall Comment

This is a great app to help people learn about mindful meditation.

Pros

The mindful exercises and meditation and sleep aids are great. There is a wide range of options for users to find whatever works for them.

Cons

The app may be too costly for some users

michael w

February 23, 8:44AM

User since 2020

4.0

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Overall Score

Ease of Use

4.0

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Features

4.0

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Value for Money

5.0

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Customer Support

4.0

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Overall Comment

Happify is a great app to try and get you away from negative thoughts and stimulate you to change how you think. Its an app you should try out if you want to stimulate yourself. It really tries to mold its user experience towards your needs.

Pros

Colorful with a intuitive interface.

Cons

Its runs a bit slow at times.

Sherri S

February 9, 11:51AM

User since 2020

5.0

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Overall Score

Ease of Use

5.0

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Features

5.0

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Value for Money

4.0

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Customer Support

3.0

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Overall Comment

This is a cute app. It uses games / challenges etc to try and help you be your happiest self... its a novel idea and it's pretty enjoyable way to pass the time.

Pros

Interaction with community, users are able to post uplifting quotes, pics and this app is very user friendly.

Cons

N/A

Cliff C.

February 6, 1:00PM

User since 2020

4.0

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Overall Score

Ease of Use

4.0

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Features

4.0

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Value for Money

4.0

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Customer Support

4.0

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Overall Comment

Helpful! Happify aims to give you some essential tools and techniques to control all your emotions; it asks insightful questions and suggests 'tracks' that you follow to help you get a hold on your emotions. It did take me a few moments to work out what a track was and what I was actually meant to do to enter / complete the 'track'. It's not something I'd ever heard of before! Whether you’re feeling chilled out, sad, confused, or manic - using the tracks are definitely helpful. I do recommend this app, there's a lot of quality here.

Pros

Focuses on giving you happiness.. and who doesn't like happiness!

Cons

You have to pay for the full version. It also took me a few minutes to work out exactly what a track meant, and what I was supposed to be doing.

Nancy R

February 6, 8:32AM

User since 2020

4.8

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Overall Score

Ease of Use

5.0

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Features

5.0

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Value for Money

4.0

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Customer Support

5.0

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Overall Comment

This app is pretty entertaining and very unique! There are a lot of questions to answer before you get going, but the different tracks that it offers are then tailored to you. It's already taught me a thing or do about meditation and mindfulness and there is a lot of life-enhancing tools for someone to get stuck in to here. Even with what's available for free, there's a ton that can help with stress and anxiety. The track I really want to do it only available on premium content and i'm not sure if i'm going to purchase it yet - first i'll exhaust all of the free content - but I probably will.

Pros

The UI is on point, really easy to navigate and a lot of really quality content that is available here.

Cons

The main track I want to do it locked behind a paywall!

Dominic O.

February 6, 7:37AM

User since 2020

5.0

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Overall Score

Ease of Use

5.0

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Features

5.0

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Value for Money

5.0

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Customer Support

5.0

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Overall Comment

This is the best app with the most helpful techniques of being in control of your emotions!

Pros

It helps you take care of stress.

Cons

No cons.

Edith O

February 3, 8:51AM

User since 2020

5.0

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Overall Score

Ease of Use

5.0

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Features

5.0

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Value for Money

5.0

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Customer Support

5.0

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Overall Comment

Using Happify has helped me to view things positively and focus on making myself happy. They also ask questions and assign you activities to complete which makes me feel better about the achievement I make every day. They also have games which keeps me entertained and busy.

Pros

Good for people struggling with stress.

Cons

It took a long time to load

Paul M

February 3, 8:48AM

User since 2020

4.5

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Overall Score

Ease of Use

5.0

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Features

4.0

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Value for Money

5.0

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Customer Support

5.0

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Overall Comment

Controlling your emotions gives you control over your life. Having an app that integrates many aspects that uplift your spirits is a great companion to have on your phone.

Pros

Cons

Victorine A.

February 3, 8:40AM

User since 2020

4.0

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Overall Score

Ease of Use

5.0

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Features

5.0

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Value for Money

3.0

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Customer Support

3.0

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Overall Comment

Well, I've been focused on stress relief apps of late and Happify is one of my best options. It is quite interactive since the interface allows the user to engage in other activities while relaxing and calming his/her mind. It is a good app for anyone undergoing either depression or an overall state of mental instability. I would highly recommend it as it gives you a certain high that just calms you down.

Pros

1. Its ease of use is a major plus for me 2. The customer satisfaction is easily top notch, since users have the opportunity to engage in other activities 3. It has a free subscription plan

Cons

Anytime I come across such apps that do not give you access to the premium plan without payment, it becomes a deal breaker for me.

Jason B.

January 31, 8:26AM

User since 2020

3.5

StarStarStarStarStar

Overall Score

Ease of Use

4.0

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Features

3.0

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Value for Money

3.0

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Customer Support

5.0

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Overall Comment

First, the good - I love the games, particularly the balloon one. I like the fact that I can sign up with facebook too. I like the vibe and it definitely calms me. My main critique is that I'd like to see more variety on the free version; the premium is a little bit costly for me but it seems like all the good stuff is locked behind there. The one thing that I also found a little bit annoying is that some of the tracks look free but actually there are a bunch of things that, once you get there, you need to pay to unlock. Not loving that - I'd like to know what's free and what's not free upfront. But for what it is aside from that - it's good for keeping a handle on my stress and well made. If more features were free it would definitely get a higher rating from me.

Pros

Enjoy the games, enjoy the energy boosts - definitely helpful for managing anxiety.

Cons

It is pretty focused on getting you to sign up for premium which detracts from the enjoyment of using it. I'm not sure if I'll sign up for premium but don't love being pushed to do so.

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