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Headspace

4.7

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Free

( 12 Reviews)

 

Description

You may have heard of all the benefits of meditation but might not know how to actually do the exercises. The Headspace:Meditation app explains and helps you explore the benefits of both guided and unguided meditation while contributing to your overall goal of mindfulness.

 

Overview

Backed by celebrities such as Kobe Bryant and Will Smith, Headspace: Meditation motivates many people towards hard work and success. Aside from its celebrity notoriety, Headspace also won the editor’s choice award in the Apple app store. When you download, you are given ten free sessions.

 

“The Headspace:Meditation app explains and helps you explore the benefits of both guided and unguided meditation while contributing to your overall goal of mindfulness.”

 

Basics

Headspace begins the ten free sessions with an introduction that those familiar and unfamiliar with meditation can appreciate. The ‘Basics’ component takes you through a simple journey to prepare you for the upcoming sessions in just a few minutes.

 

Your Headspace: Anywhere, Anyhow

One of the benefits of a Headspace subscription is the versatility of enjoying its benefits wherever you are and whenever you can. As opposed to therapy sessions that require you to conform to their time constraints, Headspace allows you to set your own schedule. You can also tailor the Headspace app to your particular lifestyle by choosing sessions that reflect your mood and activities.

 

Buddy Up!

You can opt to share your journey with any of the 15 million other subscribers at any point. This function can help you stay accountable and connect you with new people.

User Submitted Reviews

12 Reviews
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Alexandra Kreps

July 28, 2:56PM

User since 2020

4.5

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Overall Score

Ease of Use

5.0

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Features

5.0

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Value for Money

5.0

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Customer Support

5.0

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Overall Comment

This is a well thought out, robust mindfulness app attempting to make meditation approachable. I found the sleep aids very relaxing, with peaceful narrations and soundtracks. The mindful exercise component (“move”) is very unique in explaining how exercise can be more thoughtful by training the mind and body concurrently. I appreciate the range of meditation exercises and the gradual advance in complexity as you further along in your meditation journey. Lastly, I appreciate the theory of meditation being taught to provide you with a more in-depth understanding.

Pros

Cons

Melyne G

February 11, 9:26AM

User since 2020

4.0

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Overall Score

Ease of Use

5.0

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Features

5.0

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Value for Money

3.0

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Customer Support

5.0

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Overall Comment

This app is really awesome; only downside is it is expensive so you have to be the type to meditate and actually use it. But if you do, its life changing. It's definitely worth using the ten free sessions and if you're like me you'll find yourself hooked.

Pros

Love the guided meditations. Life changing stuff.

Cons

It's expensive

Latoya D

February 3, 9:41AM

User since 2020

4.5

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Overall Score

Ease of Use

5.0

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Features

4.0

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Value for Money

4.0

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Customer Support

4.0

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Overall Comment

I really enjoy this app, it helps with relaxing and releases stress that I didn't even realize I had. Easy to use features that are dependable. The animation is well put together on this app as well.

Pros

Easy to navigate

Cons

Abraham M

February 3, 9:03AM

User since 2020

5.0

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Overall Score

Ease of Use

5.0

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Features

5.0

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Value for Money

5.0

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Customer Support

5.0

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Overall Comment

It is not that often you download and use an app where you say “damn, whoever created this was really considering the users needs”. With that said, it is really user friendly which allows you to navigate it easy. In addition, meditation is something I really wanted to get into for 2020. One of my friends who has been meditating for years recommended this app to me… and its really helpful. So that tells you that it doesn’t matter the level of experience in meditation.

Pros

You can improve in many levels of your life such as stress, anxiety and personal growth – just to name a few. It allows you to look deep.

Cons

The app voices are all somewhat similar. Maybe changing that up will be better.

Mikol T.

February 3, 8:24AM

User since 2020

5.0

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Overall Score

Ease of Use

5.0

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Features

5.0

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Value for Money

5.0

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Customer Support

5.0

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Overall Comment

Headspace is the perfect app for meditating and relieving stress. I have had anxiety for years, and haven’t yet found an app as good as this for curing it. The app gives you daily meditation sessions, and there are cool cartoon characters that guide you through everything. They also have exercises to keep you healthy mentally and physically. The night meditation exercise for sleeping are great!

Pros

Everything in this app is great. It has the perfect library of meditations to choose from. There are great nighttime meditation sessions to help you sleep better. And best of all, it’s all tailored to you.

Cons

There are no cons with this app.

Jason B.

January 30, 10:52AM

User since 2020

5.0

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Overall Score

Ease of Use

5.0

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Features

5.0

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Value for Money

4.0

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Customer Support

5.0

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Overall Comment

I love the fact that this app uses cartoon characters - totally counter intuitive as its not really the vibe that you'd think to get you in a peaceful state of mind - but it works!! The fact that it's broken down into courses is also something that I personally love - it feels really thought out and professional. Generally, so far it's really helping my state of mind. I'd love it to be totally free with no extras / upgrades / need to pay - but it feels like it's worth the money and in life I guess the best things aren't always free!

Pros

The features are awesome!

Cons

It costs if you want to maximise the app!

Golan G

January 28, 9:14AM

User since 2020

5.0

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Overall Score

Ease of Use

5.0

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Features

5.0

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Value for Money

4.0

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Customer Support

5.0

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Overall Comment

Great app. Its extremely user friendly, it can totally help you with a lot of situations. They offer you a wide variation of features helping you relax. A real recommender! The only down side is that you have to sign in for a free trial which I don't love doing.

Pros

A lot of great features!

Cons

Sign in subscription.

Dominic O.

January 27, 9:02AM

User since 2020

5.0

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Overall Score

Ease of Use

5.0

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Features

5.0

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Value for Money

5.0

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Customer Support

5.0

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Overall Comment

Meditation is one thing that we love because it helps relieve our inner selves and the thing about this app is that it gives more ways of doing which actually works perfectly.

Pros

You get 10 free sessions before your first subscription

Cons

No cons

Braidley A

January 26, 11:41AM

User since 2020

5.0

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Overall Score

Ease of Use

5.0

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Features

4.0

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Value for Money

4.0

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Customer Support

3.0

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Overall Comment

Before you get to use this amazing app, it asks you questions, general questions about yourself so that it is easier to direct you in activities that suit you well. It has guided and unguided meditation. The app is also great for beginners who know nothing about meditation. The app has free sessions for a start too before you subscribe. I loved the fact that the app is also associated with Will Smith, he is my favorite actor.

Pros

It's easy to use

Cons

Suz K.

January 26, 11:19AM

User since 2020

5.0

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Overall Score

Ease of Use

5.0

StarStarStarStarStar

Features

5.0

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Value for Money

5.0

StarStarStarStarStar

Customer Support

5.0

StarStarStarStarStar

Overall Comment

I just used the ten free sessions and I can honestly say that this app is something else. The meditation sessions were amazing and even more advanced ways to clear your mind. Worth your time!

Pros

Cons

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