Migraine Relief Hypnosis is an app that relaxes you to reduce migraine pain in only 1 to 3 weeks. The app uses a simple audio session that you listen to daily and aims to reach the goal of reducing migraine pain in a few short weeks. The certified hypnotherapist combines nature sounds and relaxing music to soothe you into a peaceful, migraine-free state.
Migraine Relief Hypnosis offers an audio session with peaceful sounds and a soothing voice to reduce migraines. The app also includes a Hypnotic Booster to create the best brainwave frequency for relaxing. You can also repeat the session while you sleep and continue listening to the background sounds after the session is over.
“The app uses a simple audio session that you listen to daily and aims to reach the goal of reducing migraine pain in a few short weeks.”
Listening to a single 30 minute audio session daily from Migraine Relief Hypnosis aims to increase relaxation and decrease the occurrence of migraines in 1 to 3 weeks. The app features a certified hypnotherapist, as well as sounds of nature and soothing background music to promote a peaceful state.
The Hypnotic Booster helps create the best conditions for optimal brainwave frequency to promote a peaceful environment. The Awaken at End feature can be turned off when you’re ready for bed so that the app doesn’t disrupt your restful sleep.
Alternatively, if you think the session could promote a more peaceful sleep state, you can repeatedly listen to the audio session or loop it while you you’re sleeping — your most relaxing time. The beautiful nature sounds and soothing music don’t have to end when the voice of the hypnotherapist ends. You can opt to continue to listen to them if they seem to keep you more relaxed and help with your migraines.
February 4, 10:54AM
User since 2020
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January 29, 11:55AM
User since 2020
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Migraine Relief Hypnosis is a great app to help you relax... I am looking forward to seeing if this helps reduce my migraines. There is an audio that you listen to and it helps put you in a peaceful state with different sounds to help you relax.
Easy to use
I wish there were shorter audios.
December 11, 8:41AM
User since 2019
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I was skeptical about the app at first, but it turned out to be one of the best things for my migraines. It often helped me control them when nothing else worked.
The hypnosis often helps to control migraines when I'm desperate and it actually makes my life so much easier.
It took me a bit of time to get to know the app well enough to take advantage of all of its features.
Overall Comment
I actually downloaded this app for my mom who suffers from migraines but has no idea how to use a smartphone or the app store... she was super skeptical about a hypnosis app - let alone one where you basically listen to someone talking at you and that is somehow meant to help your migraines... but she said IT HELPED HER and she thinks it actually really works. Which then creates a problem because she doesn't live with me or have access to my phone full time... so although it might end up costing a few hundred bucks for a smartphone for her - big thumbs up to the creators of this app.
Pros
It works - big pro!
Cons
Full version isn't free.