Share this post on your profile with a comment of your own:

Successfully Shared!

View on my Profile
Back to Homepage


June 21, 2019

In our daily lives, just by doing things like breathing and being exposed to things like smoke or pollution produces oxidative stress in our bodies. These reactive oxygen species can be neutralized by antioxidants consumed in our diet, primarily. So where do you get these from? You get these from richly pigmented fruits and vegetables Ð things like red peppers, oranges, yellow squash, green kale, blueberries, dark chocolate, and wine.

Send this to a friend