Benefits of Dark Chocolate

Chocolate is rich in antioxidants but unfortunately most of the chocolate sold in stores is loaded with things like milk and sugar, which pretty much negates the benefits that you get from it. So you can consume high cacao content chocolate (something like 85% or above) but if thatÕs too bitter for your taste, you can also supplement with a product called CocoaVia, which is a very potent source of coco flavanols and it has proven scientific evidence to increase blood flow in the body.