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Depression – Finding Hope in Everyday Life



Hope is something that you can find within yourself and around those who love you, so hope is built from that network of support that you have – that’s where you can find hope. Also, it’s great to build hope around your volunteer work. It is said that volunteer work brings more to yourself than actually what you give to others and it’s actually true. So one great way to build hope is to go out into the community and see how you can be of use out of help for others.

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