Heart Disease – Oxidants vs Antioxidants

Transcript

Oxidation is bad. Oxidative damage is what leads to progressive plaque buildup. So antioxidants are good. There are people out there that don’t eat healthy. They eat a lot of foods with a lot of oxidative products, and then they supplement them by taking antioxidants. I’ve never been a fan of buying a humidifier and a dehumidifier at the same time and let them fight it out. I feel it’s important that you eat healthy food that’s rich in antioxidants without the need to take additional products to compliment that.