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Heart Disease – Oxidants vs Antioxidants

February 3, 2021
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Oxidation is bad. Oxidative damage is what leads to progressive plaque buildup. So antioxidants are good. There are people out there that don't eat healthy. They eat a lot of foods with a lot of oxidative products, and then they supplement them by taking antioxidants. I've never been a fan of buying a humidifier and a dehumidifier at the same time and let them fight it out. I feel it's important that you eat healthy food that's rich in antioxidants without the need to take additional products to compliment that.

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