Menorrhagia – Home Remedies

Transcript

Second option are different behavioral changes that you could make. A lot of times behavior doesn’t have a lot of influence, but sometimes stress can change your menstrual cycles. So we always encourage patients to try to decrease their stress. Yoga, exercise, something that’s relaxing, crocheting, knitting, walking, but not to internalize your stress. So some type of behavioral changes always can be beneficial.