Nasal Congestion/Obstruction – Prevention

Transcript

Some of the things you can do to try to help reduce nasal congestion include avoiding exposure to toxic fumes, cigarette smoke, anything irritating the inside of your nose. Usually we’ll ask you to saline rinse your nose on a regular basis, which will wash out any particles that could exacerbate allergies. Sleeping with your head elevated can also help if you’re suffering from an acute infection.