Lifestyle changes certainly will help with your symptoms with rheumatoid arthritis. It's really important to keep physically active, to do regular exercises, and physical therapy and occupational therapy can certainly help patients with rheumatoid arthritis. Also, massages, acupuncture, other alternative therapies are also recommended to help manage your disease. Also keeping logs can help your doctor kind of help with your symptoms. And certainly, we've talked about smoking can cause rheumatoid, so it's certainly recommended that you stop smoking, for various reasons, including to help with your rheumatoid arthritis.