Living a sedentary lifestyle can lead to all sorts of health issues so it is important to remain active and try sitting less to stay healthy.
The research clearly shows that having an ICD and playing sports is not dangerous but athletes with heart conditions should consult with their doctors.
High intensity interval training (or HIIT) is a popular workout composed of intense interval training with short rest periods and can help your heart.
There are certain sports or exercise routines that are well suited for people with diabetes to maintain a more healthy heart.
Steroids may be tempting for athletes to get an edge but they can have devastating effects on your body, including your cardiological health.
