Edelita Jamis, MD

Internal Medicine

Internal Medicine

15331 W Bell Rd, Surprise, AZ, USA

Doctorpedia Profile

I am a board-certified Internal Medicine and Lifestyle Medicine physician. I am privately practicing Lifestyle Medicine, which helps patients get off medications and improve quality of life by adapting the therapeutic healthy lifestyle changes. I also help in developing Chronic Disease Reversal Program for healthcare organizations and companies that want to reduced healthcare costs. For more information, please visit my website https://www.theplanedelita.com

Education

  • Doctor of Medicine

  • American Board of Internal Medicine, 2014

  • American Board of Lifestyle Medicine, 2018

  • Bachelor of Science in Biology

Areas of Expertise

  • Plant-Based Diet

  • Type 2 Diabetes

  • Coronary Heart Disease

  • Allergy

  • Autoimmune Disease

  • Obesity

  • Hypertension

  • Asthma

  • Peripheral Arterial Disease

  • Health Coaching

  • Dietary Coaching

  • Nutrition Education

  • Guided Grocery Shopping

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  • LATEST ACTIVITY
  • VIDEOS
  • ARTICLES
  • APP REVIEWS
  • BLOG
  • PODCASTS

Blog

Understanding Psychoactive Substances (And the Lifestyle Medicine Approach)

Overview So far I have discussed Lifestyle Medicine and its three of the areas of focus namely: nutrition, sleep, and stress management. This time, I’ll be featuring the fourth focus: the avoidance of psychoactive substances...

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Blog

How Exercise Can Propel You to Start Changing Your Lifestyle

Ever since I’ve re-launched this website, I started discussing Lifestyle Medicine and its six areas of focus. However, changing for the sake of living healthier seems daunting. Even the term “lifestyle change” tends to become...

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Blog

Understanding Social and Emotional Support in Lifestyle Medicine

We are now into the last area of focus in Lifestyle Medicine: support. As mentioned before, humans are social animals that have a desire to be close with other people or be a part of...

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