Healthy Aging

Maintenance for the Maturing Woman

Women have unique issues to worry about. Here are some methods of maintenance for the maturing women to ensure your “golden years” live up to their name.

Healthy Aging

Am I Too Old to Start Hormones?

Let’s find out why hormone replacement therapy is best initiated before age 60--and why being older doesn’t mean you can’t start using hormones. 

Healthy Aging

What Are Varicose Veins?

Varicose veins are veins that have become twisted or swollen. As they swell, they become more visible under the skin, taking on a blue or purple appearance.

Healthy Aging

How To Prevent Aging Hands

The hands are particularly affected by age. Here’s how to take care of your hands as you age if you’d like to keep them looking - and feeling - young.

Healthy Aging

Managing Mood Swings During Menopause

Many women struggle to manage menopause-related mood swings. In fact, it’s estimated that 20 percent of women in menopause experience depression.

Healthy Aging

Aging With Grace

Aging with grace is possible. There are ways to improve your appearance without surgery or huge expense, and there are are techniques that go even deeper.

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