Recreational

Mental Health Benefits of Golfing

In addition to the physical benefits of the sport, golfing can be a great sport to provide mental health benefits as well.

Recreational

How To Eat Like A Football Player

Professional football players need large amounts of protein and calories to keep their physiques bulky and muscular for optimal performance on the playing field.

Recreational

Nutrition Tips for Young Athletes

There are various nutrition tips for young athletes including drinking water or milk and finding good and healthy sources of protein and carbs.

Professional

Pro Soccer Players and Dementia: Is There A Concern?

A new study showed a connection between professional soccer players and diseases like Parkinson's and Alzheimer's.

Professional

Football and Concussions: The Facts

Concussions are a big issue in football. What are some ways to avoid getting hurt?

Gadgets

Can Video Game Play Cause Carpal Tunnel Syndrome?

Though it isn’t likely that video game play will cause carpal tunnel syndrome, take breaks when doing repetitive movements during work or play.

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