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Nutrition Tips for Young Athletes

There are various nutrition tips for young athletes including drinking water or milk and finding good and healthy sources of protein and carbs.


Pro Soccer Players and Dementia: Is There A Concern?

A new study showed a connection between professional soccer players and diseases like Parkinson's and Alzheimer's.


Football and Concussions: The Facts

Concussions are a big issue in football. What are some ways to avoid getting hurt?


Can Video Game Play Cause Carpal Tunnel Syndrome?

Though it isn’t likely that video game play will cause carpal tunnel syndrome, take breaks when doing repetitive movements during work or play.

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