Gadgets

What To Look For In Weight Loss Apps

Losing weight can be tricky, but apps are here to help. So what are the best weight loss apps and what should you look for?

Gadgets

Can Gaming Improve Older Adults’ Mental Health?

Millions of American adults suffer from poor mental health. Can gaming improve mental health?

Gadgets

How Accurate are Sleep Trackers?

Sleep trackers are everywhere. But how accurate are these commercial sleep trackers, and how useful is the data in analyzing our sleep habits?

Gadgets

Digital Health Companies For Men’s Health

Some health issues are exclusive to men. Here’s a look at some select digital health companies for men's health and how they can help.

Gadgets

Improving Sleep Through Smartphone Apps

Do you suffer from insomnia? There are quite a few smartphone apps currently available to help improve your sleep, along with other techniques.

Gadgets

New Tech for Diagnosing and Treating Sleep Apnea

Millions of Americans suffer from sleep apnea. Fortunately, new tech is always evolving to help with diagnosis and treatment of this condition.

Gadgets

FDA Clears Digital Stethoscope For AFib and Heart Murmurs

The FDA has cleared a digital stethoscope by a company named Eko that uses machine learning and AI technology to detect heart murmurs and atrial fibrillation

Gadgets

Weighted Blankets: Bear Hugs For Sleep

Weighted blankets can help people fall asleep by applying a hug-like pressure to combat anxiety and provide a calming effect.

Gadgets

Blue Light Special

Blue light is a spectrum of light that can come from technological devices and keep you from getting the sleep that you need.

Gadgets

Being Technology-Free Can Set You Free

With all of the new gadgets in today's world, going technology-free sometimes might help you feel more energized and productive.

Gadgets

Wearables – So Much More Than The Classic Stethoscope

Wearable devices are becoming extremely common and can really help people monitor important health information and stay healthy.

Gadgets

Look-Good Gizmos: Gadgets and Cosmetic Surgery

Technology has provided new devices that can help you look good, whether it's your hair, skin, teeth, or another body part.

Gadgets

Vaping and Health Risks

Although e-cigarettes and vaping may be an option to get people off of classic tobacco use, it still has potentially devastating health effects.

Exercise

Using Your Phone to Stay Healthy

Phones are a big part of our daily lives and there are a variety of ways that we can use them to manage and improve physical and mental health.

Gadgets

There’s an App for That: Improving Back Pain Treatment with Tech

Apps can be helpful for treating low back pain. One study looked at the app Kaia and explored how it helped patients improve back pain.

Gadgets

Can Technology Prevent or Reduce Heart Attacks?

You might be able to use technology like smartphones to help you self-monitor your heart rate and potentially prevent or reduce heart attacks.

Gadgets

Can Video Game Play Cause Carpal Tunnel Syndrome?

Though it isn’t likely that video game play will cause carpal tunnel syndrome, take breaks when doing repetitive movements during work or play.

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